01
Injury Rehabilitation
Back, knee, post-surgery support, and guided return to movement.
Rehabilitate. Strengthen. Perform.
Move Better.Get Stronger.Live Fully.
Personal training & kinesiology-based coaching in Yaletown | 20+ years experience
Rehab
›
Strength
›
Performance
My story
After more than 20 years in fitness and kinesiology, I created LUNIK Coaching to bridge the gap between rehabilitation and real-life strength training. My goal is to help people feel strong, capable, and confident again — whether they’re recovering from injury, navigating chronic conditions, rebuilding postpartum strength, or simply wanting to move better.
What I help with
02
Strength & Fat Loss Training
Structured, realistic training built around your body and goals.
03
Pre/Postnatal Fitness
Safe, personalized coaching through changing stages of fitness.
04
Neurological Support
Support for MS, Parkinson’s, stroke recovery, and movement confidence.
05
Mobility, Posture & Core Correction
Move with better control, alignment, and day-to-day comfort.
Why train with me
✓
Master’s in Kinesiology
Training decisions backed by movement science.
✓
20+ years experience
Practical coaching experience across a wide range of clients and goals.
✓
Rehab-focused + strength-based
Built to help you recover well, then build lasting capability.
✓
Personalized 1-on-1 programs
No generic templates. Your plan adapts to your body and progress.
✓
Trusted by real clients
Focused on measurable progress and real-world results.
“I don’t just train bodies.I rebuild them.Safely. Intelligently. Powerfully.
How it works
1
Assessment & Movement Analysis
We start by understanding how you move, what hurts, and what you want to achieve.
2
Customized Program
Your sessions are planned around rehabilitation, strength, mobility, and performance.
3
Progress Tracking & Coaching
We adjust as you improve, keeping your training safe, focused, and effective.
Now accepting
new clients
new clients
YaletownIn-person / At-home / Outdoor / Online
Hours6 AM – 4 PM
Limited evenings available
Limited evenings available